When reading Charles Eisenstein’s Ascent of Humanity a few weeks ago I was The Yoga of Eating is a focused piece of writing that takes all of Eisenstein’s. 11 Dec Stream Yoga of Eating Seminar, a playlist by Charles Eisenstein from desktop or your mobile device. 20 Feb This is how I felt after finishing “The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self,” by Charles Eisenstein.

Author: Tojabei Musho
Country: Moldova, Republic of
Language: English (Spanish)
Genre: Technology
Published (Last): 20 July 2005
Pages: 391
PDF File Size: 19.9 Mb
ePub File Size: 4.44 Mb
ISBN: 566-7-96245-890-3
Downloads: 58432
Price: Free* [*Free Regsitration Required]
Uploader: Tojar

Basically, he offers that our bodies know how to take care of themselves, and we just need to listen.

The Yoga of Eating : Charles Eisenstein :

It’s been going pretty well, but there is so much conflicting information out there. So this will be a staple for me.

The first 50 pages were good, but then it dragged on. Overeating indicates that there might be something wrong with your life, not that there is something intrinsically wrong with you. Perhaps the Yoga of Eating will be too irrational for many, and if the approach Charles advocates will make you skeptical, challenge yourself by reading this book.


The yoga of eating

In the end you can the yoga of eating charles eisenstein the benefits of it and the concerns, and you are left to decide what is best for you by listening to your body.

They live in a different world with very different responsibilities than the average person, like having children. Anyone who struggles to understand the process of will power versus chemistry is given the space to sit with themselves, listen to their bodies and make room for more appreciation on the wonder of food.

All the while it wating you messages: The body sends messages encoded in cravings, appetites, chrles tastes. When you’re at a certain age, to unlearn some things takes years and this book is an awesome reminder and reference point. There were lots of other minor things I vehemently disagreed with, but for the most part those can be understood and looked over.


I love, love, love this book and whole-heartedly recommend it to anyone curious goga how they eat.

The Yoga of Eating : Transcending Diets and Dogma to Nourish the Natural Self

If God were you, he would do those same things. Eisenstein says that yoga means “union” and that the body and spirit must eisensteih united to be at the yoga of eating charles eisenstein. Great non-judgmental guide to feeling what is right for you. This is something that EFT can be very useful to treat. A body separate from a false image propagated by the establishment.

Charles did a wonderful job of making sure he included everyone from all walks of life. Jan eisensteij, Mark Odom rated it it was amazing.

However, it touches on other areas of life as well. I could go on, but just read the book – it’s great. I was desperate for some kind of reassurance that no one could provide. Jun 30, JM rated it really liked it. In fact, I think maybe it deserves five stars. When our relationship with food is changed, then weightless will happen.


The book reminds you about some golden basic rules of the yoga of eating charles eisenstein and cooking and is yofa good helper in our hectic lives to take better care of ourselves. By using our website you agree to our use of cookies. It will happily sacrifice liver cells to protect you from the toxic effects of alcohol. The yoga of eating doesn’t sacrifice pleasure, but it uncovers unimagined dimension of it.

I wish I had read this book first. I was expecting diet and nutrition information. The pancreas will exhaust itself to protect you against the effects of too much sugar. My Year Without Matches: Thanks for telling us about the problem.


When reading it comes across with thoughtful solid ideas and then find the book wanders into rather vague abstract notions. Feb 28, Areege Chaudhary rated it it was amazing Shelves: Since finishing the book, I have been paying much more attention to not only what I eat but also the way I eat; being mindful about actually tasting the yoga of eating charles eisenstein savouring each bite, chewing my food more than a few times before swallowing a big lump and slowing down and taking the time to prepare meals that I know will nourish my body.

Aug 02, Doan rated it it was amazing. The diets of monks and saints are not usually a practice, but simply the result of changing appetites. There are so many variations found in history, but they all have the same principles. Or, maybe there is something to back them up, but, as he says far too many times, “it is beyond the scope of this book. His writings on the web magazine Reality Sandwich have generated a vast online following; he speaks frequently at conferences and other events, and gives numerous interviews on radio and podcasts.

All the Shah’s Men Stephen Kinzer. Womb Awakening Seren Bertrand. In my core book, I am taught that the natural man is an enemy to God and that a change of heart is needed. I am much more aware the yoga of eating charles eisenstein my eating habits and my relationship to my food, in a good way, after having read this.